Testimonials

Success Story From Our Clients

Testimonials From Our Clients.

I first saw Claire when I was recovering from a bulging disc in my lower back. Encouraged by the results of the program she set for me, I have continued seeing Claire regularly since my recovery to help me maintain a level of fitness, flexibility and balance to assist me manage the effects of aging. She is always very focussed on my physical condition and tailors the program to best manage any areas causing me concern. She is extremely professional, caring, personable and committed to her clients and I commend her services to anyone considering taking up Pilates or in need of an excellent Exercise Physiologist.
Peter
Client
I have known Claire professionally now for about 3 years. During this time I have developed a high level of confidence in her skills. As a person with special needs, I have found Claire to always be caring, considerate, supportive and committed to the best outcomes for me physically and emotionally. She is flexible in the programs she provides and conducts our sessions with good humour and fun. I would recommend Claire to anyone who wants to improve their fitness and strength utilising her well-equipped studio and gym and the vast experience she brings to each individual’s needs.
Missy
Client
Originally I started to see Claire so as to remain relatively flexible as I got older. However, with my recent ankle fusion, Claire has been helping me with the recovery process. Claire is extremely proficient at what she does, she is also very vivacious and a real delight. She is flexible with her exercise regimes and able to instantly judge where you are physically and emotionally and adjust the program accordingly. Above all Claire is very caring and makes sure you are ok with every session.
Damien
Client
Claire is a warm, intuitive, and capable professional. We have a very flexible needs based programme involving Pilates and gym work at her well-equipped premises, as well as various outside activities. She has even home visited when I was housebound. Claire’s enthusiasm and encouragement is indeed empowering and I look forward to my sessions with her.
Ann
Client
I was lucky to be referred to Claire a few years ago as part of a weight management plan with my GP. It was a big, scary step, and after the referral was sent, I didn’t follow up. Claire did. She broke the ice, and she got me started. Claire made the beginning of a very long and daunting process simple and quite delightful. She continues to do so. A year or so in, I suffered from a small and unrelated injury that I thought would heal quickly on its own. It didn’t, but it did get worse. Much worse. I saw health professionals from just about every kind of treatment available, including two cortico-steroid injections. The injury never seemed to completely recover. Eventually Claire encouraged me to come back and try a session with her. She gave me three really simple exercises to do each day, and within a week I had regained strength and mobility. I also felt less pain at the injury site. I continue to regain strength at the injury site. I have continued to see Claire and will continue to follow her programs and guidance. My whole body works better when I work with Claire. Claire is great with movement and helping bodies to be their best, but she is also a great human too. She listens, she understands and she has helped support me through difficult times. She has helped me to deepen the connection between feeling good about what my body can do, and feeling good about myself and my possibilities.
Lara
Client
Where do I start???? Over a twelve year treatment period with time off for operations and a variety of other problems, I have been treated by 16 different Exercise Physiologists. Most have been very good but not until I met up with Claire did I realise a huge difference between treatment and caring treatment and it is a vast gap between these type of treatments. I have now come to realise I will always need treatment, Claire with her kind and helpful manner the eases the burden of being in constant pain from a variety of problems. After having the services of 16 different Exercise Physiologists, I honestly believe Claire is the best fit for my me and would recommend her to anyone seeking help. Thank You Claire
Garry
Client