I was lucky to be referred to Claire a few years ago as part of a weight management plan with my GP. It was a big, scary step, and after the referral was sent, I didn’t follow up. Claire did. She broke the ice, and she got me started. Claire made the beginning of a very long and daunting process simple and quite delightful. She continues to do so. A year or so in, I suffered from a small and unrelated injury that I thought would heal quickly on its own. It didn’t, but it did get worse. Much worse. I saw health professionals from just about every kind of treatment available, including two cortico-steroid injections. The injury never seemed to completely recover. Eventually Claire encouraged me to come back and try a session with her. She gave me three really simple exercises to do each day, and within a week I had regained strength and mobility. I also felt less pain at the injury site. I continue to regain strength at the injury site. I have continued to see Claire and will continue to follow her programs and guidance. My whole body works better when I work with Claire. Claire is great with movement and helping bodies to be their best, but she is also a great human too. She listens, she understands and she has helped support me through difficult times. She has helped me to deepen the connection between feeling good about what my body can do, and feeling good about myself and my possibilities.