Exercise Physiology
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About Exercise Physiology
Providing exercise and lifestyle therapies to prevent and manage chronic disease and injury.
- Ageing
- Chronic Pain
- Fatigue
- Cardiovascular
- Pulmonary
- Paediatrics
- Cancer
- Hypertension
- High Cholesterol
- Weight Management
- Osteoarthritis
- Rheumatoid Arthritis
- Diabetes & Obesity
- Musculoskeletal Injuries
- Neurological Conditions
- Osteoporosis
- Chronic pain
- Fibromyalgia
- Strength & Conditioning
- Chronic Fatigue Syndrome
- Asthma
- Chronic Obstructive Pulmonary Disease
- Women’s Health
Our Service
Exercise Physiology
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
Our Exercise Physiologists at 3 E Movement can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist’s use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals.
Functional Training
Hydrotherapy
Pilates
Treatment Plans
Our Aim
You can expect our Exercise Physiologist to listen to your personal story and ask questions to complete a detailed, goal-focused, clinical, and functional assessment.
- Enhance and maintain function
- Self-manage health conditions and/or maximise independence
- Educate about health and wellbeing
- Empower clients to improve health outcomes
- Create a balanced exercise routine using recommended guidelines
- Improve social interaction and communication skills
- Increase fitness and endurance
- Improve mobility and balance
- Improve posture
- Improve sleep quality, decrease symptoms of anxiety and/or depression
- Improve manipulative and locomotor skills
Our Experience
Fully-Accredited
Our team is fully accredited in Exercise Physiology and certified in Pilates to treat or prevent specific health conditions or injuries.
Contact Us
Get in touch with us.
Our team would love to hear from you.
- 0408 682 797
- [email protected]
- Pelican Waters, 4551