Welcome to 3 E Movement
Exercise
Sunshine Coast
Exercise Physiology
Our Services
Every Day Is A Chance To Improve.
Specialising in Exercise Physiology our clients benefit from custom-made training and rehabilitation plans, with expert guidance from our health professionals.
About Us
Improving your quality of life.
We love what we do because of the diversity within Exercise Physiology. We combine exercise and movement to EMPOWER all. Whether it be one or many sessions, our goal is to help you EVOLVE and improve your quality of life.
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Years of Experience
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Positive Reviews
Success Story From Our Clients
Testimonials From Our Clients.
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I have known Claire professionally now for about 3 years. During this time I have developed a high level of confidence in her skills. As a person with special needs, I have found Claire to always be caring, considerate, supportive and committed to the best outcomes for me physically and emotionally. She is flexible in the programs she provides and conducts our sessions with good humour and fun. I would recommend Claire to anyone who wants to improve their fitness and strength utilising her well-equipped studio and gym and the vast experience she brings to each individual’s needs.
Missy
Client
I first saw Claire when I was recovering from a bulging disc in my lower back. Encouraged by the results of the program she set for me, I have continued seeing Claire regularly since my recovery to help me maintain a level of fitness, flexibility and balance to assist me manage the effects of aging. She is always very focussed on my physical condition and tailors the program to best manage any areas causing me concern. She is extremely professional, caring, personable and committed to her clients and I commend her services to anyone considering taking up Pilates or in need of an excellent Exercise Physiologist.
Peter
Client
Why Choose 3 E Movement
Passionately motivated to help achieve client goals.
Health Professionals
Our health professionals are fully-qualified, accredited and work with you to ensure long term success.
Research-Based
As an Accredited Sunshine Coast Exercise Physiologist, we utilise up-to-date techniques and research-based methods to help our clients achieve their goals.
Mobile Service
As a mobile service, we can come to you in your home or local aquatic centre; we make it easier for you.
Flexible Service
3 E Movement is passionate about client service. We provide support for NDIS, Medicare, DVA, Work Cover and My Aged Care. We also offer rebates for Private Health Insurance.
Our Team
Engage.
Empower.
Evolve.
We work with a wide range of abilities and focus on a person-centred approach to maintain and enhance function to empower clients to improve health outcomes.
Claire Heck
Exercise Physiologist
Claire Heck
Exercise Physiologist
I am an Accredited Exercise Physiologist (AEP) located in Caloundra that has a passion for helping others. I am affiliated with Exercise and Sports Sciene Australia (ESSA) and a certified Pilates Instructor from the Pilates Institute of Queensland (mat and equipment). Additionally, I have advanced skills in prescribing exercise as adjunct therapy for Breast Cancer patients.
Since 2018, I have prescribed clinical exercise and lifestyle programs to help treat or prevent specific health conditions or injuries. Working across a wide range of body treatment and specialisations I have been fortunate to ENGAGE with clients from many different backgrounds, ages and with many varying conditions.
I love what I do because of the diversity in my field and use exercise and movement to EMPOWER all. Whether it be one or many sessions, my goal is to help EVOLVE all by improving their quality of life.
- Phone:0408 682 797
- Email:[email protected]
Blog & News
Our Articles About Exercise Physiology
Our Experience
Fully-Accredited
Our team is fully accredited in Exercise Physiology and certified in Pilates to treat or prevent specific health conditions or injuries.Â
